Recipes

Grain Free Granola

  Print GRAIN FREE GRANOLA Ingredients Ingredients 2 cups Walnuts 2 cups Almonds 2 cups Coconut flakes 3 Egg whites Cinnamon Use as much

Healthy Snack
Bone Broth

  Print Bone Broth Bone broth has been used as a healing food for centuries. It has made a comeback in recent years and

Soups & Broths
SAVOURY MUFFINS

  Print Savoury Muffins Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 6 Ingredients 1 1/4 Cups Pumpkin Puree

Healthy Snack
AVOCADO FRIES

  Print Avocado Fries Course Snack Servings 4 Author Source: Pete Evans – Fast Food for Busy Families. Ingredients 1/3 Cup Tapioca flour 1 Cup

Healthy Snack
COCONUT WATER MOJITO-INSPIRED SMOOTHIE

  Print COCONUT WATER MOJITO-INSPIRED SMOOTHIE Servings 1 Ingredients 1 Cup Coconut Water 1/2 Avocado 1/2 Cup Mint Leaves 1 Lime Juiced 2 tsp

Smoothie
GREEN DETOX SMOOTHIE

  Print GREEN DETOX SMOOTHIE Ingredients 1 Banana 1 Handful Frozen Berries 1/2 Cucumber 2-3 Pieces Kale 1 tbsp Almond Butter 1 tsp G-Tox

Smoothie
KALE CHIPS

  Print KALE CHIPS Course Snack Servings 4 Ingredients 1 Bunch Kale 20 ml Olive Oil Enough to coat the kale 20 ml Salt

Healthy Snack
SALMON & VEGETABLE STIR FRY

  Print SALMON & VEGETABLE STIR FRY Servings 4 Ingredients 1 tbsp Olive Oil 1/2 tsp Sesame Oil 1/2 tsp Five-spice Powder 500 g

Lunch & Dinner
TAMARIN AND GARLIC KEBABS

Print TAMARIN AND GARLIC KEBABS Servings 2 Ingredients 1 Chicken breast cut into cubes 3/4 Cup Onion cut into wedges 3/4 Cup Green Capsicum

Healthy Snack
BASIC 15 MINUTE STIR-FRY

Print BASIC 15 MINUTE STIR-FRY Ingredients 300 g Lean Protein of your choice Seafood, chicken, beef, lamb, tofu 2 Cups Vegetables of your choice

Lunch & Dinner
COCONUT PANCAKES

Print COCONUT PANCAKES Servings 1 Ingredients Pancakes 3 Eggs 1 Splash Coconut Milk or your favourite nut milk 1 tbsp Coconut Flour 1 tsp

Breakfast